Argentine Chimichurri Grilled Chicken Caesar Salad Delight

by Eleanor Craig
Argentine Grilled Chicken Caesar Salad

The Argentine Grilled Chicken Caesar Salad offers a masterful blend of culinary traditions, creating an exciting fusion of cultural and gastronomic elements. At its heart, this recipe is about introducing a vibrant Argentine flair to the classic Caesar salad, injecting it with bold flavors and the rustic charm of the country’s renowned grilling techniques.

To truly appreciate this dish, it helps to understand its roots. Argentina is celebrated worldwide for its asado, a term that refers not only to the country’s grilling technique but also to the social gathering built around it. With a strong emphasis on simplicity and the quality of ingredients, Argentine grilling brings out deep, smoky flavors by marrying fire-kissed meats with fresh, herb-driven sauces like chimichurri. Chimichurri—a cornerstone of Argentine cuisine—is a zesty, herbal condiment made with parsley, oregano, garlic, vinegar, and olive oil. Its fresh, tangy profile pairs perfectly with grilled meats and adds a distinctive layer to the dish.

The Caesar salad, on the other hand, is a true classic of Western cuisine. Originally created in the early 20th century in Tijuana, Mexico, the Caesar salad has since become a beloved staple, characterized by its creamy dressing, crisp romaine lettuce, crunchy croutons, and savory Parmesan cheese. Combining this timeless favorite with influences from the rich culinary landscape of Argentina is the inspiration behind this unique recipe.

The marriage of these two traditions results in an elevated dish that feels familiar yet entirely fresh. In this recipe, the chicken is infused with the bold, herbaceous notes of chimichurri sauce before being grilled to smoky perfection, evoking the authentic flavors of an Argentine asado. This slight modification to the salad’s protein not only enhances its flavor but also imbues the dish with a sense of outdoor grilling’s convivial atmosphere—Argentina’s cornerstone of hospitality and community.

Meanwhile, the base of the salad stays true to the Caesar tradition, offering crisp romaine lettuce, freshly made croutons, creamy Caesar dressing, and a generous sprinkling of freshly grated Parmesan cheese. The nuanced char of the grilled chicken, combined with the brightness of chimichurri, expertly complements these foundational ingredients, balancing richness with freshness. A garnish of freshly chopped parsley adds a final burst of color and brightness.

Another hallmark of this dish is its adaptability. Traditionalists can stick with the grilled chicken, while adventurous eaters might explore the recipe’s suggested vegan alternative, which swaps the chicken for grilled tofu and uses plant-based Caesar dressing.

By crafting this dish, the recipe bridges the gap between two culinary traditions while offering a unique dining experience. It’s as much an homage to Argentina’s robust, meat-centric cuisine as it is to the globally loved Caesar salad. Perfect for lunch or dinner, the Argentine Grilled Chicken Caesar Salad is a celebration of flavor, simplicity, and cross-cultural creativity—a dish that brings the warmth of an Argentine grill to your table with minimal effort.

Argentine Grilled Chicken Caesar Salad

Argentine Grilled Chicken Caesar Salad

Eleanor Craig
This Argentine Grilled Chicken Caesar Salad marries the classic richness of Caesar dressing with Argentina’s famed grilling techniques. Incorporating chimichurri flavors and flame-kissed chicken, it transforms a staple into a vibrant, flavorful masterpiece.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Dinner, Lunch
Cuisine Argentine
Servings 4 salads
Calories 268 kcal

Ingredients
 
 

Salad and Chicken

  • 1 pound chicken breasts preferably free-range
  • 2 tablespoons chimichurri sauce homemade or high-quality store-bought
  • 6 cups romaine lettuce washed and chopped
  • 1 cup croutons freshly made
  • ½ cup Parmesan cheese freshly grated
  • 2 tablespoons Caesar dressing homemade for best results

Garnish

  • 1 tablespoon fresh parsley chopped

Instructions
 

  • Begin by marinating the chicken breasts. In a large bowl, coat the chicken evenly with 2 tablespoons of chimichurri sauce. Allow it to marinate for at least 20 minutes to absorb the flavors.
  • Heat a grill pan over medium-high heat, roughly 200°C (392°F). Grill the chicken for 6-7 minutes on each side or until cooked through, with a slight char for that authentic grilled flavor.
  • Remove the chicken from the heat and let it rest for 5 minutes before slicing it thinly across the grain.
  • In a large salad bowl, combine romaine lettuce, croutons, and Parmesan cheese. Drizzle with the Caesar dressing, tossing gently until all ingredients are well combined.
  • Arrange the sliced chicken atop the salad, garnishing with a sprinkle of fresh parsley. Serve immediately.

Notes

For a vegan alternative, substitute grilled tofu for chicken and use a vegan Caesar dressing. Feel free to adjust the level of chimichurri to suit your spice preference.

Nutrition

Calories: 268kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 86mgSodium: 555mgPotassium: 650mgFiber: 2gSugar: 2gVitamin A: 6419IUVitamin C: 6mgCalcium: 150mgIron: 2mg
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