Spicy Roasted Eggplant Salad from Sri Lankan Cuisine

by Phoebe Green
Sri Lankan Roasted Eggplant Salad

Sri Lankan Roasted Eggplant Salad, known locally as Wambatu Moju, is a beloved side dish in Sri Lankan cuisine. It is a flavorful, aromatic, and slightly tangy salad that showcases the island nation’s deep-rooted culinary traditions. Combining smoky roasted eggplant with a blend of spices, lime, and a hint of sweetness, this dish brings a perfect balance of flavors—savory, sour, spicy, and sweet—making it a staple on many Sri Lankan dining tables.

Origins and Cultural Significance
Eggplant (wambatu in Sinhala) is a widely used vegetable in Sri Lankan cuisine. The country’s tropical climate allows for the cultivation of different eggplant varieties, which are commonly incorporated into curries, stir-fries, and pickled dishes. Wambatu Moju is a traditional preparation, often served as a condiment or accompaniment to rice and curry meals.

Sri Lankan cuisine is heavily influenced by indigenous, South Indian, and colonial-era flavors, and Wambatu Moju is a reflection of this diverse culinary background. It is commonly found at festive gatherings, special events, and everyday meals. Traditionally, the eggplant is deep-fried before being mixed with spices and vinegar, giving it a unique taste and texture. However, to make it a slightly healthier dish, roasting the eggplant is an alternative method that retains its signature smoky flavor while reducing the oil content.

Flavor Profile and Key Ingredients
The beauty of Sri Lankan Roasted Eggplant Salad lies in its harmonious blend of contrasting flavors. The dish’s base ingredient—roasted eggplant—develops a deep, smoky, slightly caramelized taste, which pairs beautifully with the tangy notes of vinegar and lime juice. Shallots or red onions add sweetness, balancing the acidity.

Mustard seeds provide a nutty and slightly pungent kick, while turmeric delivers both color and an earthy undertone. Red chili powder adds heat, though the spice level can be adjusted depending on personal preference. A touch of sugar rounds out the dish by mellowing out the acidic and spicy components. Coconut vinegar, a unique ingredient used in many Sri Lankan recipes, enhances the dish’s depth of flavor, though white vinegar can be used as a substitute.

Serving and Pairing Suggestions
Sri Lankan Roasted Eggplant Salad is often served as an accompaniment to a traditional rice and curry meal. It pairs particularly well with Sri Lankan red or white rice and is often accompanied by spicy lentil curry (parippu), coconut sambal (pol sambol), and a variety of vegetable dishes. The slightly tangy and sweet notes of the salad help to balance the bold and spicy flavors found in Sri Lankan curries.

For an authentic experience, the salad can be left to rest for about 15 minutes before serving, allowing the flavors to meld together. Some Sri Lankan households even prepare this salad a day in advance to let the ingredients develop a deeper taste.

A Dish Rooted in Tradition
Though variations of Wambatu Moju exist, with some using deep-frying instead of roasting, the essence of this dish remains unchanged—a flavorful, well-balanced accompaniment that enhances any Sri Lankan meal. Whether enjoyed as a side dish or on its own, Sri Lankan Roasted Eggplant Salad is a true testament to the island’s rich and diverse food culture.

Sri Lankan Roasted Eggplant Salad

Sri Lankan Roasted Eggplant Salad

Phoebe Green
This Sri Lankan Roasted Eggplant Salad, known as ‘Wambatu Moju,’ is a vibrant and flavorful dish, balancing smoky roasted eggplant with zesty lime, aromatic spices, and a hint of sweetness. A perfect side dish or accompaniment to rice and curries, it embodies the rich culinary heritage of Sri Lanka.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Side Dish
Cuisine Sri Lankan
Servings 4 bowls
Calories 184 kcal

Equipment

  • Cutting board
  • Chef’s Knife
  • Baking sheet
  • Mixing bowl
  • Non-stick frying pan
  • Wooden spoon
  • Paper towels

Ingredients
 
 

  • 2 large Eggplants Preferably Asian or purple eggplants, cut into thick strips
  • 1 teaspoon Salt For seasoning and drawing moisture from the eggplant
  • 3 tablespoons Oil Vegetable or coconut oil for roasting and frying
  • 1 large Red onion Thinly sliced
  • 2 cloves Garlic Minced
  • 1 teaspoon Mustard seeds Lightly toasted for deeper flavor
  • 1 teaspoon Turmeric powder For color and earthy flavor
  • 1 teaspoon Red chili powder Adjust based on spice preference
  • 1 tablespoon Sugar Balances flavors
  • 1 tablespoon Vinegar White vinegar or Sri Lankan coconut vinegar
  • 1 tablespoon Lime juice Freshly squeezed
  • 2 tablespoons Fresh cilantro Chopped for garnish

Instructions
 

  • Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
  • Sprinkle salt over the eggplant strips and let them rest for 10 minutes to draw out excess moisture. Pat dry with paper towels.
  • Toss the eggplant with 2 tablespoons of oil and spread evenly on the prepared baking sheet. Roast for about 25 minutes, turning halfway through, until golden brown and slightly crispy.
  • In a frying pan over medium heat, add the remaining oil and sauté onions until soft and translucent (about 5 minutes). Stir in garlic and mustard seeds, cooking until fragrant.
  • Add turmeric, red chili powder, sugar, and vinegar. Cook for another 2 minutes, ensuring the flavors are well combined.
  • Add the roasted eggplant slices to the pan, toss gently to coat with spices, and cook for another 2 minutes.
  • Remove from heat and drizzle with fresh lime juice. Sprinkle with chopped cilantro before serving.

Notes

  • For an authentic taste, let the salad rest for at least 15 minutes before serving to allow the flavors to meld.

Nutrition

Calories: 184kcalCarbohydrates: 21gProtein: 3gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gSodium: 596mgPotassium: 604mgFiber: 8gSugar: 12gVitamin A: 217IUVitamin C: 9mgCalcium: 35mgIron: 1mg
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