Easy Chopped Green Salad With Herby Chili Dressing

by Eleanor Craig
Herby Chili Dressing With Chilis and Cloves

Green Salad With Herby Chili Dressing is a great option for anyone looking to add some variety to their salad routine. Eating healthy can be fun and delicious, especially when you have recipes like this flavorful salad at your fingertips. 

Jazz up your diet with this flavorful easy salad recipe that’s packed with nutrients and easy to make. Let’s dig in. Salads are a perfect option for those looking to pack in essential vitamins, nutrients, and fiber into their daily diet. 

This Chopped Green Salad with Herby Chili Dressing is a perfect example of how salads can be both nutritious and delicious. So, if you’re looking for a tasty way to boost your nutrient intake, give this recipe a try!

This salad is a combination of mixed greens, veggies, and fresh herbs that provide a multitude of health benefits. Greens are an excellent source of vitamins A, C, and K, while veggies like bell peppers, cucumbers, and carrots are packed with essential nutrients like fiber, potassium, and antioxidants. Additionally, the fresh herbs not only add flavor but also provide their own health benefits. For example, cilantro is known to help with digestion, while basil has anti-inflammatory properties.

The homemade herby chili dressing adds an extra layer of flavor to this salad, making it a perfect choice for those looking to add a bit of spice to their meals. The dressing is made with simple ingredients like olive oil, lemon juice, honey, garlic, and chili pepper, making it a healthy and flavorful option.

This Chopped Green Salad with Herby Chili Dressing is highly customizable, allowing you to add your favorite veggies and herbs for a personalized touch. It’s quick and easy to make, so you can enjoy a healthy and delicious meal in no time. Whether you’re looking to incorporate more greens into your diet or just need a quick and easy meal option, this salad is sure to satisfy.

Herby Chili Dressing With Chilis and Cloves

Easy Chopped Green Salad With Herby Chili Dressing

Eleanor Craig
Quick and easy! Try this Chopped Green Salad with Herby Chili Dressing for a nutritious meal loaded with fresh veggies and zesty dressing.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Italian
Servings 2 people
Calories 359 kcal

Ingredients
 
 

  • 4 cups mixed greens chopped, such as kale, spinach, and lettuce
  • 1 cup veggies chopped, such as cucumber, bell peppers, and carrots
  • ¼ cup fresh herbs chopped, such as cilantro, basil, and mint

To Make The Dressing:

  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 clove garlic minced
  • 1 small red chili pepper seeded and minced
  • 1 pinch salt to taste
  • 1 pinch ground black pepper to taste

Instructions
 

  • Get ready to create a flavor explosion! Grab a big bowl and mix together your favorite greens, veggies, and herbs.
  • In another bowl, whisk up a tangy dressing with olive oil, lemon juice, honey, garlic, chili pepper, salt, and pepper.
  • Drizzle that delicious dressing over your salad and toss it all together.
  • Ready to taste? Grab a fork and dig in! Enjoy the deliciousness of your fresh, homemade salad.

Nutrition

Calories: 359kcalCarbohydrates: 27gProtein: 5gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gSodium: 91mgPotassium: 472mgFiber: 4gSugar: 10gVitamin A: 6377IUVitamin C: 77mgCalcium: 51mgIron: 2mg

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