Spinach Salad with Goat Cheese and Walnuts: A Nutritious and Delicious Dish

by Eleanor Craig
Spinach Salad with Goat Cheese and Walnuts On A White Serving Plate

Spinach Salad with Goat Cheese and Walnuts is a versatile salad perfect for any occasion, from a casual lunch with friends to an elegant dinner party. This salad is not only visually stunning, with its bright green spinach leaves, creamy goat cheese crumbles, and crunchy walnuts, but it also offers a complex and satisfying range of flavors and textures. The fresh, earthy taste of baby spinach pairs beautifully with the tangy, slightly acidic flavor of goat cheese, while the nutty, crunchy walnuts provide a delightful contrast in texture.

What’s more, this Spinach Salad with Goat Cheese and Walnuts are not only delicious, but it’s also packed with a variety of essential nutrients, including vitamins A, C, and K, as well as calcium, iron, and healthy fats. In addition, the delightful tangy vinaigrette of this salad, which is prepared using extra-virgin olive oil, red wine vinegar, Dijon mustard, and honey, brings all the flavors together into a harmonious whole, adding a perfect zing to the dish.

Overall, Spinach Salad with Goat Cheese and Walnuts is a perfect pick for a visually appealing, healthy, and satisfying salad that is full of flavor and easy to prepare. It’s a dish that will impress your guests, whether you’re serving it as a side dish or a main course. So why not try making this delicious salad today and see how enjoyable and nutritious it can be?

Spinach Salad with Goat Cheese and Walnuts On A White Serving Plate

Spinach Salad with Goat Cheese and Walnuts: A Nutritious and Delicious Dish

Eleanor Craig
Healthy and delicious Spinach Salad with Goat Cheese and Walnuts. Packed with nutrients and a tangy vinaigrette. Visually stunning!
5 from 1 vote
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Italian
Servings 3 people
Calories 418 kcal

Ingredients
 
 

  • 6 cups baby spinach
  • ½ cup goat cheese crumbled
  • ½ cup walnuts chopped
  • ¼ cup red onion diced
  • ¼ cup olive oil extra-virgin
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • 1 pinch salt to taste
  • 1 pinch pepper to taste

Instructions
 

  • Begin by washing and drying the baby spinach. Once dry, transfer it to a large salad bowl.
  • Sprinkle the crumbled goat cheese, chopped walnuts, and diced red onion over the spinach leaves.
  • Mix the olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper in a separate mixing bowl until the ingredients are well-combined.
  • Evenly coat the spinach leaves with the dressing by drizzling it over the salad and tossing everything together until the leaves are thoroughly coated.
  • Serve the Spinach Salad with Goat Cheese and Walnuts immediately, and enjoy!

Notes

This salad can be customized to suit your tastes by adding extra ingredients like sliced strawberries, diced apples, or cooked chicken breast. This salad is a delicious option and a fantastic source of essential nutrients and healthy fats, making it an ideal choice for a light lunch or as a side dish for dinner.

Nutrition

Calories: 418kcalCarbohydrates: 8gProtein: 12gFat: 39gSaturated Fat: 9gPolyunsaturated Fat: 11gMonounsaturated Fat: 17gCholesterol: 17mgSodium: 257mgPotassium: 463mgFiber: 3gSugar: 4gVitamin A: 6025IUVitamin C: 18mgCalcium: 139mgIron: 3mg
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