Zesty Asian Cucumber Ribbons with Sesame Dressing

by Amanda McKillop
Asian Cucumber Ribbon Salad

The Story Behind Asian Cucumber Ribbon Salad

Asian cuisine is celebrated for its ability to blend fresh ingredients with bold flavors, creating dishes that are both refreshing and deeply satisfying. One such dish is the Asian Cucumber Ribbon Salad, a light yet flavorful creation inspired by traditional Japanese sunomono and Korean cucumber salads. This delicate salad balances sweet, tangy, umami, and spicy notes, making it an ideal side dish or appetizer for any meal.

Origins and Inspiration
The inspiration behind this salad comes from East Asian culinary traditions, where cucumbers are often used in quick pickles and refreshing sides. In Japanese cuisine, sunomono is a vinegar-based salad that highlights crisp vegetables with minimal seasoning, allowing natural flavors to shine. Meanwhile, Korean cucumber salads (known as oi muchim) incorporate soy sauce, garlic, and spice, creating a balance of savory and heat. This recipe takes elements from both traditions, blending them harmoniously into a dish that is simple, elegant, and full of character.

The Key Elements of Flavor
This salad is composed of a few staple ingredients common in Asian cooking, each playing a vital role in creating a balanced, flavorful profile:

  • Crisp Cucumbers: English cucumbers are the best choice due to their thin skin and low seed content. Slicing them into ribbons adds a visual appeal and allows them to absorb the dressing more effectively.
  • Tangy Dressing: The dressing is built on rice vinegar, which provides a clean, slightly sweet acidity. Soy sauce adds umami, toasted sesame oil contributes nuttiness, and a touch of honey (or maple syrup for a vegan option) balances the flavors.
  • Aromatic Enhancements: Fresh grated ginger and minced garlic introduce depth and warmth, while a dash of red pepper flakes brings subtle but noticeable heat.
  • Toasted Sesame Seeds: Lightly toasting sesame seeds enhances their nuttiness and crunch, adding a delightful textural contrast.
  • Scallions: Finely sliced green onions not only contribute a mild onion flavor but also add a color contrast that makes the dish vibrant and appetizing.

Why You’ll Love This Salad
What makes this Asian Cucumber Ribbon Salad so special is its simplicity and versatility. It’s quick to prepare (ready in just 15 minutes), making it a perfect side dish for a busy weeknight dinner. The delicate ribbons of cucumber soak up the bright, tangy dressing, ensuring that every bite is bursting with flavor.

This dish is also incredibly adaptable. You can:

  • Add julienned carrots or radish for extra crunch.
  • Include a dash of chili oil or sriracha for spicier heat.
  • Garnish with nori strips or crushed peanuts for additional texture.

For those looking to maintain a light, healthy diet, this salad is naturally low in calories, packed with hydrating cucumbers, and contains no heavy oils or artificial ingredients.

Whether you’re serving it alongside grilled meats, a bowl of steamed rice, or as a refreshing standalone dish, the Asian Cucumber Ribbon Salad is a testament to the beauty of simple, well-balanced ingredients. A single bite offers crispness, acidity, nuttiness, and warmth, making it an unforgettable addition to your meal.

If you’re looking for an easy way to incorporate classic Asian flavors into your home cooking, this salad is the perfect place to start!

Asian Cucumber Ribbon Salad

Picture of AmandaAmanda McKillop
This refreshing Asian Cucumber Ribbon Salad is a perfect balance of crisp cucumbers, tangy rice vinegar, toasted sesame, and a hint of spice. Inspired by traditional Asian flavors, its delicate texture and vibrant taste make it a wonderful side dish or light appetizer.
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Prep Time 15 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Asian
Servings 4 bowls
Calories 68 kcal

Equipment

  • 1 Mandoline slicer or vegetable peeler
  • 1 Mixing bowl
  • 1 Whisk
  • 1 Small pan (for toasting sesame seeds, optional)

Ingredients
 
 

Salad Ingredients

  • 2 pcs English cucumbers Thinly sliced into ribbons using a mandoline or vegetable peeler
  • 2 tbsp Toasted sesame seeds Lightly toasted for deeper flavor
  • 2 tbsp Thinly sliced scallions Green parts preferred for color contrast

Dressing

  • 3 tbsp Rice vinegar Unseasoned preferred for better control of flavor
  • 1 tbsp Soy sauce Low sodium optional
  • 1 tbsp Toasted sesame oil Adds rich, nutty aroma
  • 1 tsp Honey Or substitute maple syrup for a vegan option
  • 1 tsp Grated fresh ginger Freshly grated for maximum aroma
  • 1 tsp Red pepper flakes Adjust to taste
  • 1 clove Garlic Minced

Instructions
 

  • Using a mandoline slicer or vegetable peeler, slice the cucumbers into thin ribbons.
  • Lightly toast the sesame seeds in a dry small pan over medium heat, stirring frequently, until golden and fragrant, about 2 minutes. Set aside.
  • In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, grated ginger, red pepper flakes, and minced garlic.
  • In a mixing bowl, toss the cucumber ribbons with the dressing until evenly coated.
  • Gently mix in the sliced scallions and toasted sesame seeds.
  • Let the salad sit for 5-10 minutes to allow the flavors to meld before serving.

Notes

  • To make this salad ahead of time, keep the dressing separate and toss just before serving to maintain maximum freshness.
  • You can also add julienned carrots or radishes for extra crunch and color.

Nutrition

Calories: 68kcalCarbohydrates: 3gProtein: 1gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 261mgPotassium: 53mgFiber: 1gSugar: 2gVitamin A: 179IUVitamin C: 1mgCalcium: 46mgIron: 1mg
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