Brazilian Summer Salad Watermelon, Feta, and Mint Delight

by Eleanor Craig
Brazilian Watermelon and Feta Salad

The Brazilian Watermelon and Feta Salad is a delightful tribute to the rich culinary traditions and vibrant natural abundance of Brazil. Born from a region known for its passionate embrace of fresh, seasonal ingredients, this dish mirrors the vivacious spirit of Brazilian food culture. Bursting with contrasting flavors and textures, it offers a creative way to enjoy the simple beauty of fresh produce.

Watermelon, the star of the dish, thrives in Brazil’s tropical climate, making it a popular choice for cooling relief on warm days. Native to Africa but now a staple in many tropical and subtropical countries, the fruit’s juicy flesh and natural sweetness make it both refreshing and versatile. This salad capitalizes on those qualities, providing a base that is succulent and mildly sweet.

Feta cheese, on the other hand, might not be traditionally Brazilian, but its inclusion in this recipe reflects the way Brazilian cuisine often absorbs global influences. Brazil’s immigrant communities—particularly Europeans—have historically shaped the country’s gastronomy, incorporating cheeses like feta. Its briny, tangy notes beautifully offset the sweetness of the watermelon, creating a harmonious balance that is both indulgent and invigorating.

The Brazilian touch is highlighted with fresh mint leaves and a bright lime dressing. Mint, a cooling herb that is often used in tropical drinks like Brazilian “abacaxi com hortelã” (pineapple with mint juice), lends a bold freshness to the salad. The lime, a quintessential citrus in Brazilian cooking, adds a zesty vibrancy to the dressing, reminiscent of a caipirinha—the country’s signature cocktail. Combined with high-quality extra virgin olive oil, the dressing provides an understated richness and ties the ingredients together while allowing their natural flavors to shine.

This dish is also deeply rooted in the Brazilian ethos of joy, warmth, and celebration. It’s easy to imagine it served as part of a sunny seaside picnic in Rio de Janeiro or at a lively churrasco (Brazilian barbecue) with family and friends. Quick, colorful, and simple to prepare, it encapsulates the laid-back elegance and communal essence that are hallmarks of Brazilian cuisine.

While the dish offers a traditional flavor palette, its adaptability is what makes it shine. Guests can customize the salad to their taste—a sprinkle of red chili flakes for heat, a handful of toasted nuts for crunch, or even a swap of herbs, such as basil, to create a new dimension of flavor. This versatility allows the dish to fit seamlessly into various occasions, from a casual lunch to a festive outdoor gathering.

Ultimately, the Brazilian Watermelon and Feta Salad is more than just a recipe—it’s an edible representation of Brazil’s rich cultural history, diverse flavors, and love of joyful celebrations. Whether you’re attempting to relive a Brazilian summer or simply looking for a crisp and refreshing meal, this salad evokes the essence of the tropics in every bite. Savor it and let its vibrant flavors transport you to a beachside paradise.

Brazilian Watermelon and Feta Salad

Brazilian Watermelon and Feta Salad

Eleanor Craig
Inspired by the vibrant and sun-kissed landscapes of Brazil, this refreshing Watermelon and Feta Salad marries the sweetness of ripe watermelon with the briny richness of feta cheese. A symphony of textures, it is accented with fresh mint, making it an invigorating dish that captures the spirit of Brazilian summers.
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Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Lunch
Cuisine Brazilian
Servings 4 bowls
Calories 210 kcal

Ingredients
 
 

  • 4 cups watermelon seedless, cubed
  • 1 cup feta cheese crumbled
  • ¼ cup mint leaves fresh, torn
  • 2 tablespoons (affiliate link)olive oil extra virgin
  • 1 tablespoon lime juice freshly squeezed
  • 1 pinch (affiliate link)salt to taste
  • 1 pinch (affiliate link)ground black pepper to taste

Instructions
 

  • In a large bowl, combine the watermelon cubes and crumbled feta cheese evenly.
  • Scatter the torn mint leaves over the watermelon and feta, ensuring even distribution.
  • Drizzle the olive oil and lime juice over the salad, then gently toss to coat all ingredients.
  • Season the salad with salt and freshly ground black pepper to taste.

Notes

For a more pronounced flavor, replace mint with basil or a blend of both. Add a sprinkle of red chili flakes for a subtle heat.

Nutrition

Calories: 210kcalCarbohydrates: 14gProtein: 6gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 33mgSodium: 440mgPotassium: 214mgFiber: 1gSugar: 9gVitamin A: 1145IUVitamin C: 14mgCalcium: 203mgIron: 1mg
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