Strawberry Vinaigrette

by Phoebe Green
Strawberry Vinaigrette

Processed salad dressing rubs me the wrong way. You go to all the trouble of putting together a healthy salad only to douse it in fatty, highly processed store-bought dressing. I don’t see the point, but maybe it’s just me. So I gave this strawberry vinaigrette a try.

Salad dressing is easy to whip up even if you’re not the greatest in the kitchen, and you get the opportunity to choose precisely what you’re putting on your salad and into your body. This goes for all homemade cooking, which is one of the reasons why I fell in love with being in the kitchen in the first place. Today, we’re explicitly talking about salad dressing. To be more specific: strawberry vinaigrette (but you already knew that). 

This sweet, tangy dressing gives your salad a flavourful explosion in every bite. It’s perfect for a hot summer picnic or an evening on the patio. The best part–the strawberries provide a creamy texture without all the additives that store-bought dressings contain. 

Strawberry Vinaigrette

Strawberry Vinaigrette

What's the pointof a salad if you'll just douse it with fatty and unhealthy dressing? That's why I whipped up this strawberry vinaigrette that I love putting in my salad.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 6 people
Calories 67 kcal


  • ½ pound strawberries
  • 1 tablespoon honey raw
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil extra virgin
  • 1 medium lemon juice
  • 1 teaspoon sea salt
  • 1 teaspoon ground pepper
  • teaspoon flax seeds


  • In a blender, puree ingredients together until smooth.
  • Pour into a sealed container and put in the refrigerator for up to 1 week.


You can use whatever seeds you desire, for example, flax seeds, poppy seeds, or chia seeds. These would all be good, but it’s also totally optional. Seeds give the dressing an extra crunch, and some even offer added nutrients-win!


Calories: 67kcalCarbohydrates: 6gProtein: 0.3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 394mgPotassium: 76mgFiber: 1gSugar: 5gVitamin A: 104IUVitamin C: 24mgCalcium: 8mgIron: 0.3mg

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