Turn your salad into a main dish with this flavorful Balsamic Chicken Salad. This salad is packed with ingredients you’ll surely love. It’s healthy, so you don’t have to feel guilty over devouring this meal.
Balsamic Chicken Salad
Rating: 5.0/5
( 1 voted )
Serves: 2
Prep Time:
Cooking Time:
Nutrition facts:
1408 calories
125 grams fat
Ingredients
- Pecan Ingredients
- 2 cups of raw pecans halves
- 2 tablespoons of coconut oil, melted (or canola/grapeseed oil)
- 2 tablespoons of brown sugar
- ¼ teaspoon of sea salt
- Chicken Ingredients
- 8 ounces of chicken bust, boneless and also skinless
- ¼ cup of balsamic vinegar
- 1 tablespoon of olive oil
- ½ teaspoon of dijon mustard
- 1 garlic clove, minced
- Salad Ingredients
- 5 cups of baby spinach
- 3 fresh figs, sliced
- 2 portobello mushrooms, sliced
- 2 ounces of soft goat cheese, crumbled
- Dressing Ingredients
- 2 tablespoons of olive oil
- 1 1/2 tablespoons of balsamic vinegar
- 1 teaspoon of dijon mustard
- 1 teaspoon of honey
Instructions
Pecan Instructions
- Preheat oven to 325 degrees Fahrenheit and line a baking sheet with parchment paper.
- Combine pecans coconut oil, brownish sugar and sea salt, mix well and spread over a cooking sheet.
- Bake for 15 to 20 minutes, viewing very closely, making sure they do not overcook.
- Remove from stove and let cool for 10 minutes.
- When cooled, reserve 1/4 cup for salad and store the remaining pecans in an airtight container in the fridge for as long as 2 to 3 weeks.
Chicken Instructions
- Combine all ingredients as well as season chicken for at the very least 30 minutes. Preheat the stove to 400 degrees Fahrenheit.
- Lay chopped portobello on a baking frying pan. Location poultry in addition to portobellos and also put staying marinate over portobellos. Cook for 10 minutes.
- Remove from stove, turn chicken as well as cook for one more 10 minutes. Slice chicken.
Dressing Instructions
- Whisk all components up until well combined.
Salad Instructions
- Combine spinach, goat cheese, 1/4 mug of prepared pecans, portobellos, and sliced chicken in a big dish. Combine well with dressing and serve.
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