American Tuna Salad

by Phoebe Green
American tuna salad

Tuna salad is usually made of two main ingredients: tuna and mayonnaise. In addition, chopped hard-boiled eggs, celery, and onions are often added material. Regular tuna salad served on lettuce, tomato, avocado, or some combination of these according to taste.

When placed on a bread spread, it makes a tuna salad sandwich, which you can do if you got a lot of bread in your kitchen.

American tuna salad

American Tuna Salad

Tuna salad is a very easy and yummy recipe to make. it is versatile, you can add it on bread to make a sandwich. Here is a recipe you should make.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 8 people
Calories 139 kcal


  • 2 cans white tuna
  • ½ cup yogurt plain nonfat
  • 1 cup carrots grated
  • 1 cup tomatoes diced
  • 1 cup celery diced
  • ¼ cup green onions thinly sliced
  • 2 tablespoons mayonnaise low-fat
  • ½ teaspoon black pepper
  • 8 slices whole-wheat bread toasted


  • Place tuna in a medium bowl and flake with a fork. Add the remaining ingredients (except bread) and stir until blended.
  • Spread on bread slices can add lettuce for the sandwiches if desired.


Calories: 139kcalCarbohydrates: 6gProtein: 14gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 16mgSodium: 231mgPotassium: 307mgFiber: 2gSugar: 1gVitamin A: 1421IUVitamin C: 6mgCalcium: 36mgIron: 1mg

You may also like

Notify of

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Inline Feedbacks
View all comments
Would love your thoughts, please comment.x