Creamy Mexi Summer Salad

by Phoebe Green
Creamy Mexi Summer Salad

I had this amazing idea to put everything I could get my hands on into one big bowl and pray to the food gods that it tasted okay! I think they were on my side today, and because of that, I have a delicious recipe to share with you. It’s the perfect meal for when you’re craving something creamy (and maybe not so healthy) without letting yourself splurge. This Creamy Mexi Summer Salad is incredibly delicious because it is cold, crisp, and Mexican-inspired, perfect for these up and coming summer months!

Creamy Mexi Summer Salad

Creamy Mexi Summer Salad

Phoebe Green
This creamy mexi summer salad recipe is a must-try. It packs lots of nutrients that you will love if you fancy veggies.
5 from 1 vote
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Salad
Cuisine Mexican
Servings 4 people
Calories 778 kcal


  • 1 cup kale
  • 1 cup spinach
  • 1 handful carrots shredded
  • ½ cup edamame
  • ½ cup corn
  • ½ cup black beans
  • 1 cup purple cabbage shredded
  • ½ medium avocado
  • 1 block tofu extra firm
  • 2 tablespoons hemp seeds
  • 2 tablespoons hummus
  • 3 cups salsa


  • As you can probably tell, the next step is to mix it all together in a big bowl.
  • As the hummus mixes with the salsa, it’ll thin out just a bit, turning it into a delectable and creamy dressing that’s sure to satisfy that craving.


Calories: 778kcalCarbohydrates: 70gProtein: 28gFat: 46gSaturated Fat: 5gPolyunsaturated Fat: 15gMonounsaturated Fat: 21gTrans Fat: 0.1gSodium: 1699mgPotassium: 1197mgFiber: 15gSugar: 12gVitamin A: 3036IUVitamin C: 35mgCalcium: 419mgIron: 9mg

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