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Delicious Avocado Tuna Salad
Phoebe Green
If you're on a paleo diet, this avocado tuna salad i s perfect for you. The combination of tuna and avocado is just divine!
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course
Salad
Cuisine
American
Servings
4
people
Calories
438
kcal
Ingredients
US Customary
Metric
1x
2x
3x
4
medium
avocados
15
ounces
tuna
chunks in water
1
cup
tomatoes
seeded and chopped
2
small
zucchinis
¼
medium
red onion
diced
2
tablespoons
lemon juice
1
pinch
salt
1
pinch
pepper
Instructions
Cut zucchini in half crosswise, then into quarters lengthwise. Steam for 2 to 3 minutes, then put aside to cool (optional, or eat it raw).
Combine tuna, tomatoes, and onions in a bowl. Chop steamed zucchini and add to mixture. Add lemon juice and salt and pepper to taste.
Nutrition
Calories:
438
kcal
Carbohydrates:
22
g
Protein:
25
g
Fat:
31
g
Saturated Fat:
5
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
20
g
Trans Fat:
0.003
g
Cholesterol:
38
mg
Sodium:
264
mg
Potassium:
1422
mg
Fiber:
15
g
Sugar:
4
g
Vitamin A:
783
IU
Vitamin C:
39
mg
Calcium:
59
mg
Iron:
3
mg
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