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Satisfying Sweet Potato, Bacon and Egg Salad
Phoebe Green
This sweet potato, bacon and egg salad is a good heavy meal to start your day right. It could be a pre-workout meal that you'll love.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Salad
Cuisine
American
Servings
1
person
Calories
703
kcal
Ingredients
US Customary
Metric
1x
2x
3x
⅔
cup
sweet potato
cut into bite-size pieces
2
medium
eggs
2
rashes
bacon
diced using meat only
1
tablespoon
oil
4
tablespoons
dill
finely chopped
2
tablespoons
mayonnaise
2
tablespoons
lemon juice
1
handful
lettuce
Instructions
Boil the eggs. When done, peel and dice and set aside.
Boil sweet potato until cooked through – drain and set aside.
Fry the bacon bits in olive oil over medium heat until crispy.
In a separate bowl, combine mayo, dill, and lemon juice.
Place eggs, sweet potato, bacon, lettuce and mayo into a bowl and combine well.
Serve and enjoy!
Nutrition
Calories:
703
kcal
Carbohydrates:
58
g
Protein:
19
g
Fat:
47
g
Saturated Fat:
7
g
Polyunsaturated Fat:
6
g
Monounsaturated Fat:
15
g
Trans Fat:
0.1
g
Cholesterol:
329
mg
Sodium:
361
mg
Potassium:
1354
mg
Fiber:
12
g
Sugar:
13
g
Vitamin A:
36439
IU
Vitamin C:
54
mg
Calcium:
523
mg
Iron:
7
mg
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