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Spinach Walnut Citrus Salad
Phoebe Green
When you got no time to cook a filling meal, your best bet is making a salad. Here's a unique recipe for spinach walnut citrus salad that you must try.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Salad
Cuisine
American
Servings
2
people
Calories
217
kcal
Ingredients
US Customary
Metric
1x
2x
3x
Dressing Ingredients
1
tablespoon
olive oil
1
tablespoon
white wine vinegar
1
teaspoon
honey
1
dash
cayenne pepper
1
pinch
salt
optional
1
pinch
ground black pepper
Salad Ingredients
1
large bunch
spinach
washed and trimmed
¼
cup
walnut halves
raw or pan-roasted
½
medium
orange
cut into segments
½
medium
grapefruit
cut into segments
2
stalks
green onions
chopped
Instructions
Combine oil, vinegar, honey and cayenne pepper; mix well. Season to taste with salt and pepper if desired.
Toss spinach with dressing and walnuts.
Arrange orange and grapefruit sections on top and garnish with green onions.
Nutrition
Calories:
217
kcal
Carbohydrates:
17
g
Protein:
3
g
Fat:
17
g
Saturated Fat:
2
g
Polyunsaturated Fat:
8
g
Monounsaturated Fat:
6
g
Sodium:
26
mg
Potassium:
250
mg
Fiber:
3
g
Sugar:
11
g
Vitamin A:
954
IU
Vitamin C:
40
mg
Calcium:
52
mg
Iron:
1
mg
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