Mongolian Cucumber and Dill Salad
This refreshing Mongolian Cucumber and Dill Salad combines crisp, cool cucumbers with the aromatic essence of dill, creating a light and flavorful side dish inspired by the serene landscapes of Mongolia. Ideal for a summer picnic or a complement to hearty meals, this salad adds a touch of elegance and freshness to any dining table.
Ingredients
- 2 cups organic cucumbers Thinly sliced; preferably English cucumbers for their minimal seeds
- ¼ cup fresh dill Chopped finely
- 1 tbsp rice vinegar or substitute with apple cider vinegar
- 1 tbsp sesame oil for a nutty aroma
- 1 tsp sugar
- ½ tsp sea salt
- ¼ tsp ground black pepper Freshly cracked
Instructions
- Trim the ends of the cucumbers and slice them thinly into rounds, ideally using a mandoline to ensure even thickness.
- In a large mixing bowl, combine the sliced cucumbers with chopped dill, tossing gently to ensure even distribution.
- In a small bowl, whisk together rice vinegar, sesame oil, sugar, sea salt, and black pepper until the sugar dissolves completely and a homogenous dressing forms.
- Pour the dressing over the cucumbers and dill, and toss everything gently but thoroughly to coat the cucumbers with dressing. Let it sit for 5 minutes for flavors to meld.
- Before serving, give the salad one final toss, and adjust seasoning with more salt or vinegar according to preference.
Notes
For an extra burst of flavor, consider adding a splash of lime juice or garnish with toasted sesame seeds for a delightful crunch. If serving later, keep the dressing separate and mix just before enjoying to maintain the cucumbers’ crispness.
Nutrition
Calories: 45kcalCarbohydrates: 3gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 294mgPotassium: 114mgFiber: 1gSugar: 2gVitamin A: 275IUVitamin C: 5mgCalcium: 16mgIron: 0.4mg
Feedback is key!Let us know how this recipe worked out for you.