Marche Olive Ascolane Salad

This delectable Marche Olive Ascolane Salad marries the robust flavors of Italy's Marche region with a crisp and refreshing salad. Inspired by the beloved olive ascolane, a quintessential Marche delicacy, this salad offers a modern twist that brings a burst of flavor and texture to your table. Enjoy the perfect harmony of savory, crunchy, and fresh elements in every bite.

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Prep Time 20

Cook Time 10

Total Time 30

Course Salad

Cuisine Italian

Servings bowls

Calories 235 kcal

Ingredients

Main Ingredients

1 cup heirloom cherry tomatoes halved for freshness
1 cup Marche-style olives pitted
1 cup arugula washed and dried
1 cup fresh buffalo mozzarella torn into pieces

Dressing

3 tbsp extra virgin olive oil preferably Italian
1 tbsp balsamic vinegar aged
1 tsp honey optional, for sweetness
1 pinch sea salt to taste
1 pinch freshly ground black pepper to taste

Instructions

In a large mixing bowl, combine the halved cherry tomatoes, pitted Marche-style olives, and arugula. Gently toss to evenly distribute the ingredients.
In a small bowl, prepare the dressing by whisking together the extra virgin olive oil, balsamic vinegar, honey (if using), sea salt, and freshly ground black pepper until well emulsified. Adjust seasoning to taste.
Drizzle the dressing over the salad mixture, and gently toss until the ingredients are coated with the flavorful dressing.
Carefully fold in the torn buffalo mozzarella, ensuring even distribution throughout the salad. Avoid over-mixing to maintain the cheese's delicate texture.
Transfer the salad to a serving platter or individual bowls, ensuring that the ingredients are artfully displayed. Garnish with a few whole olives on top for visual appeal.

Notes

To enhance the flavor, consider lightly toasting the olives in a dry pan for 2 minutes before adding them to the salad. This releases their aromas and intensifies their taste.

Nutrition

Calories: 235kcalCarbohydrates: 6gProtein: 6gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 21mgSodium: 657mgPotassium: 138mgFiber: 1gSugar: 3gVitamin A: 1260IUVitamin C: 9mgCalcium: 655mgIron: 1mg

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