Paraguayan Cheese and Herb Salad
This vibrant Paraguayan Cheese and Herb Salad is a nod to the traditional flavors of Paraguay, blending fresh herbs with delightful cheeses for a refreshing and satisfying dish. It's perfect for a light lunch or a side dish that brings a touch of the exotic to your table.
Equipment
- 1 Cutting board
- 1 Chef's Knife
- 1 Large salad bowl
- 1 Mixing spoon
Ingredients
Salad Ingredients
- 1 cup queso Paraguay crumbled
- 1 cup fresh parsley chopped
- ½ cup cilantro chopped
- ½ cup green onions finely sliced
- 2 tablespoons lime juice freshly squeezed
- 3 tablespoons extra virgin olive oil
- 1 pinch sea salt to taste
- 1 pinch black pepper freshly ground, to taste
Instructions
- Begin by preparing all your ingredients. On a cutting board, chop the fresh parsley and cilantro, ensuring they are finely chopped to release their aromatic oils. Finely slice the green onions.
- In a large salad bowl, combine the chopped parsley, cilantro, and green onions. Add the crumbled queso Paraguay, gently tossing the mixture to combine the herbs evenly with the cheese.
- In a small bowl, whisk together the lime juice and extra virgin olive oil until they blend into a smooth dressing.
- Pour the dressing over the herb and cheese mixture, stirring gently to ensure the salad is evenly coated. Season with sea salt and freshly ground black pepper to taste.
- Taste the salad and adjust seasoning if necessary. Serve immediately to enjoy the freshness of the herbs and the creamy texture of the cheese.
Notes
For a twist, try adding a handful of toasted walnuts for crunch or a touch of honey to the dressing for sweetness. Queso fresco or feta can be substituted if queso Paraguay is unavailable.
Nutrition
Calories: 220kcalCarbohydrates: 3gProtein: 7gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 28mgSodium: 206mgPotassium: 159mgFiber: 1gSugar: 1gVitamin A: 1810IUVitamin C: 25mgCalcium: 232mgIron: 1mg
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