Lombardy Risotto Salad A Fresh Twist on Classic Italian Cuisine

by Eleanor Craig
Lombardy Risotto Salad

The Lombardy Risotto Salad is a vibrant celebration of the ingredients and culinary traditions of Italy’s Lombardy region, known for its exceptional risotto and fresh, high-quality produce. Nestled in Northern Italy, Lombardy boasts a rich agricultural heritage, with fertile plains and lush gardens producing some of the most iconic Italian foods. Dishes from this region are characterized by their elegance, seasonal simplicity, and commitment to bold flavors—qualities that shine in this recipe.

Risotto, the foundational element of this salad, holds a special place in Lombard cuisine. The region is widely regarded as the birthplace of this creamy rice dish, with its most famous variety being Risotto alla Milanese, delicately flavored with saffron. Lombardy’s proximity to rice-growing regions, like the Po Valley, has historically made Arborio rice a staple of its culinary repertoire. For this recipe, Arborio rice provides the perfect canvas, offering a creamy texture that balances beautifully with the crisp freshness of the salad components.

The inspiration behind the Lombardy Risotto Salad stems from the region’s passion for seasonal ingredients. Asparagus, peas, cherry tomatoes, and fresh basil—all stars in this salad—reflect the bounty of Lombardy’s gardens, where spring and summer produce thrive. Blanching the asparagus and peas ensures they retain a bright green hue and a tender-crisp texture, while the juicy cherry tomatoes bring a burst of tangy sweetness. The fresh herbs, particularly basil, add fragrant notes that are quintessentially Italian.

The dish is lifted to new heights with a splash of lemon juice and a drizzle of extra virgin olive oil, both of which provide a refreshing zest and tie the salad together with classic Mediterranean flair. Parmesan cheese, another hallmark of Italian cuisine, adds a savory, nutty depth and a creamy richness that complement the risotto’s texture without overpowering its delicacy.

Transforming risotto into a salad exemplifies the adaptability of this classic comfort food. Traditionally served warm in its creamy glory, this version reimagines it as a lighter, more refreshing dish enjoyed at room temperature. This makes the Lombardy Risotto Salad perfect for picnics, al fresco dining, or as a vibrant starter for an elegant dinner. The cooling preparation also allows the flavors to meld wonderfully, making every bite a harmonious blend of textures and tastes.

Another hallmark of this recipe is its versatility. It’s an excellent base for customization, allowing you to incorporate other seasonal produce or even introduce protein like grilled shrimp, chicken, or a poached egg for a more substantial dish. For additional crunch, a sprinkle of toasted pine nuts or walnuts can add an earthy dimension.

This dish carries the essence of Lombardy—its traditions, flavors, and love for uniting simple ingredients into something extraordinary. Whether you’re creating this at home as part of a themed Italian dinner or enjoying it as a standalone dish, the Lombardy Risotto Salad encapsulates the charm of Northern Italy in every forkful. Its balance of creamy and fresh elements makes it a culinary ode to the region’s commitment to refined flavors and natural beauty.

Lombardy Risotto Salad

Lombardy Risotto Salad

Eleanor Craig
This refreshing Lombardy Risotto Salad is a modern reinterpretation of the classic risotto, inspired by the lush landscapes and flavors of Italy’s Lombardy region. Perfect for a summer picnic or a sophisticated dinner, this dish combines the creamy richness of risotto with the light and fresh essence of a salad.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Dinner, Lunch
Cuisine Italian
Servings 4 bowls
Calories 360 kcal

Ingredients
 
 

  • 1 cup Arborio rice preferably organic
  • 3 cups vegetable broth low sodium
  • 1 cup fresh asparagus sliced into 1-inch pieces
  • ½ cup peas fresh or frozen
  • 1 cup cherry tomatoes halved
  • ¼ cup (affiliate link)olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • ¼ cup Parmesan cheese grated
  • 1 tablespoon fresh basil chopped

Instructions
 

  • Heat 1/4 cup of olive oil in a saucepan over medium heat. Add Arborio rice and stir until the rice is lightly toasted, about 2-3 minutes.
  • Begin adding vegetable broth, one cup at a time, stirring continuously and allowing each cup to be absorbed before adding the next. This will take approximately 15-20 minutes.
  • While the risotto cooks, blanch the asparagus and peas in boiling salted water for 2 minutes. Drain and immerse them in ice water to retain their vibrant green color.
  • Once the rice is al dente and the broth is fully absorbed, remove the saucepan from heat. Stir in lemon juice, grated Parmesan cheese, salt, and pepper. Let the risotto cool to room temperature.
  • In a mixing bowl, combine the cooled risotto, blanched vegetables, cherry tomatoes, and basil. Adjust seasoning with salt and pepper to taste.

Notes

For an extra dimension of flavor, consider toasting a few pine nuts and sprinkling them on top before serving. This adds a delightful crunch to contrast the creamy texture of the risotto.

Nutrition

Calories: 360kcalCarbohydrates: 48gProtein: 8gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 129mgPotassium: 238mgFiber: 4gSugar: 2gVitamin A: 2178IUVitamin C: 14mgCalcium: 75mgIron: 3mg
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