Delicious Avocado Tuna Salad

by Phoebe Green
Avocado Tuna Salad

I finally had the opportunity to prepare this Avocado Tuna Salad. This recipe is popular among paleo dieters, but I don’t believe in fad diets, and I just thought it looked yummy. Maybe it’s just my personality, but if I restrict myself from eating foods that I love, I’ll end up just gorging on it later.

Avocado Tuna Salad

Delicious Avocado Tuna Salad

Phoebe GreenPhoebe Green
If you're on a paleo diet, this avocado tuna salad i s perfect for you. The combination of tuna and avocado is just divine!
5 from 1 vote
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Salad
Cuisine American
Servings 4 people
Calories 438 kcal


  • 4 medium avocados
  • 15 ounces tuna chunks in water
  • 1 cup tomatoes seeded and chopped
  • 2 small zucchinis
  • ¼ medium red onion diced
  • 2 tablespoons lemon juice
  • 1 pinch salt
  • 1 pinch pepper


  • Cut zucchini in half crosswise, then into quarters lengthwise. Steam for 2 to 3 minutes, then put aside to cool (optional, or eat it raw).
  • Combine tuna, tomatoes, and onions in a bowl. Chop steamed zucchini and add to mixture. Add lemon juice and salt and pepper to taste.


Calories: 438kcalCarbohydrates: 22gProtein: 25gFat: 31gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gTrans Fat: 0.003gCholesterol: 38mgSodium: 264mgPotassium: 1422mgFiber: 15gSugar: 4gVitamin A: 783IUVitamin C: 39mgCalcium: 59mgIron: 3mg
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