Delicious Avocado Tuna Salad

by Phoebe Green February 13, 2022

I finally had the opportunity to prepare this Avocado Tuna Salad. This recipe is popular among paleo dieters, but I don’t believe in fad diets, and I just thought it looked yummy. Maybe it’s just my personality, but if I restrict myself from eating foods that I love, I’ll end up just gorging on it later.

Delicious Avocado Tuna Salad

Phoebe Green

If you're on a paleo diet, this avocado tuna salad i s perfect for you. The combination of tuna and avocado is just divine!

5 from 1 vote

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Prep Time 10

Cook Time 0

Total Time 10

Course Salad

Cuisine American

Servings people

Calories 438 kcal

Ingredients

4 medium avocados
15 ounces tuna chunks in water
1 cup tomatoes seeded and chopped
2 small zucchinis
¼ medium red onion diced
2 tablespoons lemon juice
1 pinch salt
1 pinch ground black pepper

Instructions

Cut zucchini in half crosswise, then into quarters lengthwise. Steam for 2 to 3 minutes, then put aside to cool (optional, or eat it raw).
Combine tuna, tomatoes, and onions in a bowl. Chop steamed zucchini and add to mixture. Add lemon juice and salt and pepper to taste.

Nutrition

Calories: 438kcalCarbohydrates: 22gProtein: 25gFat: 31gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gTrans Fat: 0.003gCholesterol: 38mgSodium: 264mgPotassium: 1422mgFiber: 15gSugar: 4gVitamin A: 783IUVitamin C: 39mgCalcium: 59mgIron: 3mg

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