Spicy Indonesian Green Bean Salad with Peanut Dressing

by Eleanor Craig
Indonesian Green Bean and Peanut Salad

Indonesian cuisine is a vibrant and diverse tapestry of bold flavors, rich textures, and aromatic spices, deeply influenced by the nation’s geographical locations and cultural diversity. One of the defining aspects of Indonesian cooking is the artful balance of sweet, salty, spicy, and sour flavors, brought together harmoniously in simple yet deeply satisfying dishes. Among these culinary treasures is the Indonesian Green Bean and Peanut Salad, a refreshing and flavorful dish that pays homage to the country’s love for fresh vegetables and peanut-based dressings.

This dish is inspired by gado-gado, one of Indonesia’s most beloved salads. Gado-gado, meaning “mix-mix” in Indonesian, is a vibrant assortment of lightly blanched or raw vegetables served with a hearty, creamy peanut dressing. It is often accompanied by boiled eggs, tofu, tempeh, or lontong (compressed rice cakes), making it a hearty and nourishing meal. What makes gado-gado particularly special is the luscious peanut sauce, which binds all the fresh ingredients together, delivering a satisfying contrast of creamy and crunchy textures.

The Indonesian Green Bean and Peanut Salad simplifies and builds upon the essence of gado-gado with a primary focus on fresh green beans and a punchy peanut dressing. Green beans offer a crisp and slightly sweet bite, making them a great base for soaking up the flavorful sauce. The addition of bean sprouts enhances the salad’s crunch factor, while chopped roasted peanuts introduce a delightful nuttiness. Fried shallots are layered on top to bring a touch of fragrant crispiness, and thinly sliced red chili adds optional heat, lending a gentle kick reminiscent of classic Indonesian spice levels.

The creamy peanut dressing is the heart and soul of this dish. Made with smooth peanut butter, lime juice, soy sauce, palm sugar, garlic, and chili flakes, the dressing encapsulates the classic Indonesian flavor profile: nutty richness from the peanut butter, tangy freshness from the lime juice, umami depth from soy sauce, subtle sweetness from palm sugar, and a gentle heat from the chili flakes. Adjusting the consistency with water ensures that the dressing evenly coats the salad while maintaining its luscious texture.

This salad is a fantastic side dish to complement grilled meats, tofu, or tempeh. It can also be enjoyed as a light meal, especially when paired with steamed rice or rice noodles. Variations of this dish can incorporate additional vegetables such as cabbage, carrots, or cucumbers, reflecting the versatility and adaptability of Indonesian cuisine.

Beyond its incredible flavors and textures, the Indonesian Green Bean and Peanut Salad serves as a beautiful introduction to the country’s traditional flavors, highlighting the importance of balancing ingredients to achieve a perfect harmony of taste. Its simplicity, combined with the depth of flavors, makes this dish both accessible and widely appealing, whether you’re an Indonesian food enthusiast or exploring the cuisine for the first time.

Ultimately, this salad is a celebration of freshness, crunch, and the bold, nutty flavors that define many Indonesian dishes. It is a testament to the magic that happens when simple ingredients come together in just the right way. Enjoy this dish as a flavorful appetizer, a side to complement a meal, or as a wholesome snack that transports you to the heart of Indonesia with every bite.

Indonesian Green Bean and Peanut Salad

Indonesian Green Bean and Peanut Salad

Picture of EleanorEleanor Craig
This vibrant Indonesian Green Bean and Peanut Salad is a perfect balance of crunch, heat, and umami. Inspired by classic Indonesian flavors, this dish combines crisp-tender green beans with a luscious peanut dressing, creating a delightful harmony of textures and tastes. It’s a refreshing side dish that pairs beautifully with grilled meats or can be enjoyed as a light and satisfying meal.
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Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Salad
Cuisine Indonesian
Servings 4 bowls
Calories 212 kcal

Equipment

  • Medium pot
  • Slotted spoon
  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board

Ingredients
 
 

For the salad

  • 12 oz green beans trimmed and cut into 2-inch pieces
  • 1 cup bean sprouts fresh and rinsed
  • ¼ cup roasted peanuts roughly chopped
  • 1 small red chili thinly sliced, optional for heat
  • 2 tbsp fried shallots for garnish

For the peanut dressing

  • ¼ cup peanut butter smooth and natural preferred
  • 2 tbsp lime juice freshly squeezed
  • 1 tbsp soy sauce low sodium preferred
  • 1 tbsp palm sugar or brown sugar, finely grated
  • 1 clove garlic grated or minced
  • ½ tsp red chili flakes adjust to taste
  • 2 tbsp water as needed to adjust dressing consistency

Instructions
 

  • Fill a medium pot with water and bring to a boil. Prepare a bowl with ice water.
  • Blanch the green beans in boiling water for 2 minutes until bright green and just tender, then transfer immediately to the ice water to stop cooking.
  • Drain and dry the beans. Transfer them to a mixing bowl along with the bean sprouts.
  • In a small bowl, whisk together peanut butter, lime juice, soy sauce, palm sugar, garlic, chili flakes, and enough water to create a pourable consistency.
  • Drizzle the peanut dressing over the green beans and toss gently to coat.
  • Sprinkle with chopped peanuts, sliced red chili, and fried shallots before serving.

Notes

  • For added depth, toast the peanuts before chopping.
  • You can also substitute almond butter for peanut butter for a different flavor profile.

Nutrition

Calories: 212kcalCarbohydrates: 18gProtein: 9gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 392mgPotassium: 417mgFiber: 5gSugar: 8gVitamin A: 704IUVitamin C: 21mgCalcium: 57mgIron: 2mg

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My bowl is filled to the brim with all the colours of the earth. Hundreds of yummy salad recipes to try.