My version of Olivia Wilde’s Special Salad Dressing Recipe is a vegan and gluten-free dressing that is easy to make at home and contains fresh and nutritious ingredients like Grey Poupon mustard, red wine vinegar, and olive oil. Discover the health benefits of each ingredient and elevate your salad game with this tasty and easy dressing.
Olivia Wilde is not only a talented actress and director but also a health enthusiast. Her Special Salad Dressing Recipe is a perfect blend of three healthy and nutritious ingredients that can elevate any salad. This vegan and gluten-free dressing is easy to make at home and can add a fresh burst of flavor to your greens and vegetables. Today, I will share a step-by-step guide on how to make Olivia Wilde’s Special Salad Dressing Recipe and the science-backed benefits of its ingredients.
Health Benefits of My Version of Olivia Wilde’s Special Salad Dressing Recipe:
Olive oil: According to a study published in the American Heart Association, consuming olive oil can help improve cholesterol levels, reduce inflammation, and lower the risk of heart disease.
Grey Poupon Mustard: Grey Poupon mustard is made from whole mustard seeds and contains antioxidants and anti-inflammatory properties that can benefit your overall health.
Red wine vinegar: This kind of vinegar is a good source of acetic acid, which can aid digestion and promote healthy blood sugar levels.
Garlic: Garlic has a lot of health benefits, including reducing inflammation, lowering blood pressure, and boosting immune function.
Salt and pepper: In moderation, salt and pepper can add flavor and essential minerals to your diet.
My Version of Olivia Wilde’s Special Salad Dressing Recipe
Ingredients
- 2 tablespoons red wine vinegar use a good red wine vinegar
- 2 tablespoons Dijon mustard I used Grey Poupon mustard
- 6 tablespoons olive oil extra virgin
- 1 clove garlic minced
- 1 pinch salt to taste
- 1 pinch ground black pepper to taste
Instructions
- In a small bowl, whisk together the Grey Poupon mustard, red wine vinegar, garlic, salt, and pepper until well combined.
- Gradually whisk in the olive oil until the dressing is emulsified.
- Taste and adjust the seasoning as needed.
- Pour the dressing over your favorite salad greens and vegetables and toss until evenly coated.
- Enjoy your fresh and healthy salad with Olivia Wilde’s Special Salad Dressing Recipe.