Refreshing Strawberry Pecan Summer Salad

by Phoebe Green
Strawberry Pecan Summer Salad

So this Strawberry Pecan Summer Salad has most of my absolute faves–strawberries, mango and avocado. The last two work so well together. The sweetness of the mango with the buttery-ness (new word) of the avo is like heaven. So good if you’ve never tried it together, then do it now.

I love this salad. It’s so light and refreshing, perfect for the summer. Add some pecans to this party, and it is filling. It is an excellent addition to any bbq and is packed with nutrient-dense deliciousness.

Strawberry Pecan Summer Salad

Refreshing Strawberry Pecan Summer Salad

Phoebe Green
This strawberry pecan summer salad is refreshingly good. This such an easy salad that you can make when you got extra strawberries sitting at home.
5 from 1 vote
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 people
Calories 757 kcal


Strawberry Pecan Summer Salad Ingredients

  • 2 ½ cups spinach
  • cup quinoa cooked
  • ¾ cup cucumbers sliced
  • ¾ cup strawberries sliced
  • ½ cup mango cubed
  • ½ medium red onion
  • 1 ½ tablespoon hemp seeds
  • ¼ cup pecans
  • 1 medium avocado cubed

Dressing Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 3 tablespoons lemon juice freshly squeezed
  • 2 teaspoons honey
  • 1 pinch Himalayan salt


  • Slice and dice fruit and vegetables
  • Combine ingredients in a bowl.
  • Mix ingredients for dressing together.
  • Incorporate into the salad. Top with hemp seeds and Enjoy!


Calories: 757kcalCarbohydrates: 101gProtein: 19gFat: 33gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 13gSodium: 945mgPotassium: 495mgFiber: 13gSugar: 13gVitamin A: 564IUVitamin C: 35mgCalcium: 356mgIron: 10mg

You may also like

Would love your thoughts, please comment.x