Refreshing Fruit Salad Recipe

by Phoebe Green
Fruit salad

Fruit salad is a classic dish that is loved by many for its simplicity, refreshing taste, and health benefits. Whether you are looking for a light and nutritious snack or a flavorful and colorful dessert, this fruit salad recipe is perfect. It is a delicious and easy-to-make dish you can enjoy any time of the day, whether at home or on the go.

This fruit salad is packed with various fresh and juicy fruits loaded with vitamins, fiber, and antioxidants. The combo of sweet and tangy flavors from the fruits, along with the zesty lime and honey dressing, makes this salad irresistible. You can easily customize the recipe to your taste by adding your favorite fruits or adjusting the sweetness of the dressing.

Whether you are looking for a healthy and flavorful dish to add to your meal plan or a recipe to bring to your next potluck or gathering, this fruit salad recipe will impress your family and friends. So, let’s get started and whip up a delicious and nutritious fruit salad that you and your loved ones will enjoy!

Fruit salad

Refreshing Fruit Salad Recipe

Phoebe Green
This fruit salad recipe is a healthy and delicious way to enjoy a variety of fresh fruits in one easy dish. This salad is perfect for a snack or a refreshing dessert, packed with juicy pineapple, watermelon, cantaloupe, berries, and a simple lime and honey dressing.
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Salad
Cuisine American
Servings 4 people
Calories 674 kcal

Ingredients
 
 

  • 2 cups pineapple diced
  • 2 cups watermelon diced
  • 2 cups cantaloupe diced
  • 2 cups strawberries sliced
  • 2 cups blueberries
  • 2 cups grapes
  • 1 medium lime juice
  • 2 tbsp honey
  • 5 leaves mint chopped (optional)

Instructions
 

  • Combine the diced pineapple, watermelon, and cantaloupe in a big bowl.
  • Add the sliced strawberries, blueberries, and grapes to the bowl.
  • UsingWhisk together the lime juice and honey in a small bowl to make the dressing.
  • Drizzle the tangy sauce over the fruit and toss gently to coat.
  • Sprinkle chopped mint leaves over the top of the fruit salad, if desired.
  • Chill the fruit salad in the refrigerator for at least 30 minutes before serving.
  • Serve cold, garnished with additional mint leaves if desired.

Nutrition

Calories: 674kcalCarbohydrates: 169gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gSodium: 83mgPotassium: 668mgFiber: 7gSugar: 125gVitamin A: 3243IUVitamin C: 84mgCalcium: 72mgIron: 2mg

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